Habit tracking
Assign daily habits from a library or your own, schedule each per client, and let them log in one tap — with streaks and completion tracking.
See where it fits
How trainers can use it
Coach the days between sessions
The plan is one hour; the results are the other 167. Habits give you a handle on the whole week.
Accountability without nagging
A streak the client wants to protect does the reminding for you — you just celebrate it.
See who needs a nudge
Completion rates tell you at a glance who’s slipping, so a check-in lands before the habit dies.
Results live between sessions, in the small stuff done every day. Habit tracking lets you assign the daily behaviours that actually move the needle — water, steps, sleep, protein, workouts — and turn them into streaks your clients don’t want to break.
How it works
- 01
Assign from a library or your own
Pick from 26 ready-made habits across six categories, or build a custom one with your own name, icon and colour.
- 02
Schedule it per client
Daily, on specific weekdays, or every N days — each assignment schedules independently, with a target that fits the client.
- 03
They log it in one tap
Today’s habits sit on the client’s home screen. A tap ticks them off — on web or mobile — and streaks build automatically.
Habits coaches assign
- Drink 3L of waterdaily, with a litre target the client logs against
- 10,000 stepsevery day, straight off the phone’s memory
- Hit protein targetthe one nutrition habit that carries the plan
- Complete workoutthree days a week, tracked as a streak
It is already in your account.
Every update ships to every trainer automatically. New here? Start free and try it with your own clients.
