Habit tracking
Assign daily habits from a library or your own, schedule each per client, and let them log in one tap — with streaks and completion tracking.
How trainers use it
Coach the days between sessions
The plan is one hour; the results are the other 167. Habits give you a handle on the whole week.
Accountability without nagging
A streak the client wants to protect does the reminding for you — you just celebrate it.
See who needs a nudge
Completion rates tell you at a glance who’s slipping, so a check-in lands before the habit dies.
Results live between sessions, in the small stuff done every day. Habit tracking lets you assign the daily behaviours that actually move the needle — water, steps, sleep, protein, workouts — and turn them into streaks your clients don’t want to break.
- 1Assign from a library or your own
Pick from 26 ready-made habits across six categories, or build a custom one with your own name, icon and colour.
- 2Schedule it per client
Daily, on specific weekdays, or every N days — each assignment schedules independently, with a target that fits the client.
- 3They log it in one tap
Today’s habits sit on the client’s home screen. A tap ticks them off — on web or mobile — and streaks build automatically.
- Drink 3L of water — daily, with a litre target the client logs against
- 10,000 steps — every day, straight off the phone’s memory
- Hit protein target — the one nutrition habit that carries the plan
- Complete workout — three days a week, tracked as a streak
