Create personalized meal plans
Build custom nutrition plans with AI assistance, organize recipes into cookbooks, and assign meal plans to clients. The complete meal planning system for professional trainers.
Start from 800+ recipes with the macros done.
Every library recipe comes with a photo, portions, calories and macros, in your language. Save one as your own and change what you like; the original stays untouched.
Build your own in minutes
Add ingredients from the food database and the nutrition per serving is worked out for you.
Filter by what fits
Meal type, diet, and calorie or macro ranges per serving.
Import from a link
Paste a recipe URL and the ingredients, nutrition and steps come with it. Premium and Ultimate.
'Marry me' chicken
Breakfast egg wraps
Chilli turkey noodles
Halloumi couscous
Lime & ginger salmon
'Marry me' chicken
Breakfast egg wraps
Chilli turkey noodles
Halloumi couscous
Lime & ginger salmon
'Marry me' chicken
Breakfast egg wraps
Chilli turkey noodles
Halloumi couscous
Lime & ginger salmon
Creamy spinach chicken
Breakfast burrito
Harissa fish salad
Authentic carbonara
Black bean chilli
Creamy spinach chicken
Breakfast burrito
Harissa fish salad
Authentic carbonara
Black bean chilli
Creamy spinach chicken
Breakfast burrito
Harissa fish salad
Authentic carbonara
Black bean chilli
Drag them into their week.
Every day is a column. Drag recipes and foods onto it and the calories and macros add up as you go. In a hurry? Let AI fill the week and edit from there.
Recipes and 3M+ foods
Drag a recipe from the library, or search a food and set the amount.
Auto-adjust to the targets
Scales ingredient amounts to hit the day’s calories and macros.
Copy instead of rebuild
Copy a meal, a day or a whole week, or duplicate the last week in one click.
High Protein 2400
1 week
Scotch eggs
223 kcal
Beef stew
483 kcal
Jambalaya
445 kcal
Mon
184 kcal13P 24C 4F
Yogurt porridge310 kcal34P 22C 9F
Chickpea stewTue
276 kcal41P 6C 10F
Satay chickenGive it to the client the way they eat.
Dated weeks on their calendar, or a few standing day types they choose from. Pick per client, switch later, and their app follows.
2,410kcal
/ 2,400 kcal
2,348kcal
/ 2,400 kcal
2,013kcal
/ 2,400 kcal
2,391kcal
/ 2,400 kcal
1,980kcal
/ 2,400 kcal
1,160kcal
/ 2,400 kcal
Meal plan: High Protein 2400
Turn your best recipes into cookbooks that sell.
Bundle recipes into a cookbook with a cover, a description and a price. Buyers pay once and open it in their app.
Free or paid
Share a cookbook with every client, or sell it through Stripe as a one-time product.
On your pricing page or one link
It sells next to your coaching plans, and has its own buy link for your bio or a DM.
Every sale in your earnings
Cookbook sales land in the same earnings as the rest of your business.
High Protein Dinners
Twenty dinners in under 30 minutes.
20 recipes with photos and steps
Full macros on every recipe
Opens in the app after checkout
A full week in seconds. Changes in plain words.
Pick the days and meals per day, add a note like no pork or quick lunches, and AI builds the plan on the client’s targets. Then ask the AI Coach for anything you want changed.
Generate with AI
Start date
Sep 28 to Oct 4, 2026
Select days
Meals per day
Nutrition targets
Customize
Using the client's nutrition goals
Instructions
High protein, no pork, quick lunches she can take to work.
AI Coach
High Protein 2400
Swap the chicken for salmon on Monday, then copy Monday to Thursday
Done. Salmon is in both Monday meals and Thursday now matches Monday.
Swapped chicken breast for salmon in 2 meals
Copied Monday to Thursday
Now scale Thursday to 2,000 calories
Scaled Thursday to 2,000 kcal
Their targets by default
It aims at the calories and macros you set for them, or custom numbers for this plan.
Swaps, scaling, whole days
Swap an ingredient, scale to 2,000 kcal, copy Monday to every day.
Undo to any point
Every message can be reverted, so trying an idea costs nothing.
Weighing up nutrition software for your business? Read our guide to the best nutrition coaching software.
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