Coach the whole athlete, with her consent.
A private, client-owned menstrual cycle tracker. Your client logs her cycle and chooses exactly what to share: nothing, just the phase, or the full picture. You get read-only context to coach the whole person.
Private until she says otherwise.
Cycle tracking appears in her app, but nothing is tracked or shared until she sets it up. She picks what you get to see, and private is the default.
Three levels, her choice
Private, her cycle phase, or full details. She can change it any time.
Pause or delete
She can pause tracking, or erase all her cycle data for good.
You can never write
Coach access is read-only. You can't add, edit or delete a single entry.
Set up cycle tracking
Track your cycle to see phase estimates. You decide what to share with your trainer.
Sharing with your trainer
Private
Only you can see your cycle.
Share cycle phaseRecommended
Your trainer sees your current phase.
Share full details
Your trainer also sees your calendar and symptoms.
A day logged in a few taps.
She taps a day in her app, picks the flow and any symptoms, and saves. Periods, cycle length and phase all build from what she logs.
Five flow levels
None, spotting, light, medium or heavy.
Thirteen symptoms
Cramps, headache, fatigue, bloating, low or high energy and more.
A heads up before it starts
Optional reminders two days before and on the day her period is due.
Wednesday, September 2
Flow
Symptoms
Her phase and next period, from her own history.
Once she logs a period, her app shows the current phase and cycle day. After a couple of cycles it predicts the next period from her own history, not a fixed 28 days.
Four phases, day by day
Menstrual, follicular, ovulation and luteal, estimated on her calendar.
Honest about irregular cycles
When recent cycles vary a lot, estimates are marked as rough instead of looking precise.
Birth control aware
With hormonal birth control switched on, phase estimates turn off.
Ovulation
Day 16
Next period in ~13 daysSeptember 2026
Context for the session, with her consent.
When she shares her phase, it shows next to her name on her profile, and a read-only Cycle tab fills in the rest. A tough week reads differently when you can see where she is in her cycle.
A phase chip on her profile
Her phase and cycle day, right next to her name.
Full details if she allows it
Sharing full details adds her calendar, this month’s symptoms and recent periods.
Nothing shared, nothing shown
If she keeps it private, the tab only says she is not sharing.
Anna de Vries
Ovulation · day 16anna@example.com
Ovulation · Day 16
Est. next period
Sep 29
Avg cycle length
28 days
Avg period length
5 days
Estimates based on logged data, not medical advice.
Coaching that respects the whole athlete
Give your clients a private cycle tracker and get the phase context to coach with, only ever what they choose to share.
Full access, cancel anytime