Keep every client on track with structured check-ins

Create custom check-in templates, automate recurring schedules, and review submissions with an approval workflow. Track weight, measurements, photos, and more.

A weekly check-in question answered on a one to five scale
01 · Ask

Ask exactly what you need to know.

Build a check-in template once with the fields you care about, then send it to any client. Weight, a sleep rating, their photos, a question in their own words.

Six field types

Body measurements, custom numbers, ratings, progress photos, exercise 1RMs and open questions.

Chart anything you ask

Track a rating or number question and every answer lands as a point on their Progress tab.

Templates you reuse

Save a weekly weigh-in or a monthly review once, file it in a category, send it to anyone.

Check-in template

Weekly check-in

In charts

Weight

Body measurement · kg

How did you sleep?

Rating · 1 to 10

Alcohol-free days

Custom metric

Front, side, back

Progress photo

Photos

Your biggest win

Open question

Add field
02 · Schedule

Set it once. It sends itself.

Pick a template, how often, a start date and a send time. Every check-in after that goes out on its own and shows on their Check-ins calendar.

Daily, weekly, every 2 weeks or monthly

Or send one right now. Pick one client or several at once.

Skip one date, keep the series

Holiday or deload week? Skip that single check-in and the schedule carries on.

Skip the review if you like

Turn on Add to progress automatically and answers go straight into their charts.

Request check-in

Send a check-in to Sarah Mitchell

Template

Weekly check-in

Frequency

One-timeRecurring

Repeat every

DailyWeekly2 weeksMonthly

Starts on

Mon, Oct 5

Send at

08:00

Every Monday at 08:00, from Oct 5

Add to progress automatically

Answers go straight to their charts.

Create recurring check-in
03 · Reply

Reply on the check-in. Type it or record it.

Every answer, photo and rating on one screen. Write your feedback right underneath, or record a video without leaving the dashboard.

Camera, screen or both

Talk over their weight chart or logged sets while you record. Switch modes mid take, up to 3 minutes.

No Loom account needed

It records in your browser. Prefer Loom or YouTube? Paste the link instead.

Add to progress, or send it back

Commit the numbers to their charts, ask for changes, or leave a private note only you see.

Anna Meijer

Weekly check-in · this morning

Weight64.2 kg −0.4
Energy this week4/5
Stuck to the plan3/5

Your reply

Good week. I recorded a quick look at your trend, watch it before Friday.
0:42/ 3:00

Weight

64.2 kg

Pause Stop
04 · Progress

Every check-in becomes progress you can see.

Approved answers flow into the client's Progress tab: weight and body fat, measurements, the questions you chose to chart, and their photos over time.

A chart for every metric

Pick 1M, 3M, 6M, 1Y or All and see the trend and the change for each one.

Arrange it your way

Drag cards into the order you read them, hide what you do not use, add any metric.

Photos by angle

Front, side and back, lined up week by week. Pull them into a progress report you send in chat.

Progress

1M3M6M1YAll

Weight

64.2 kg

−2.5 kg

Sleep

From weekly check-in

8 / 10

Photos · front

Progress photo, week 1Week 1
Progress photo, week 8Week 8
On their phone

Quick for them. The full picture for you.

Clients fill in check-ins in the app, one question per screen, and your reply shows up right on the check-in they sent.

Rating

How was your energy this week?

12345
PoorExcellent
BackNext

Weekly check-in

Reviewed by your coach

Weight

64.2 kg

Energy

4 / 5

Reply from your coach

Good week. I recorded a quick look at your trend, watch it before Friday.

Coach recording a video reply0:42

Arrives on schedule

The check-in shows up in their app on the day you set, at your send time.

Notified when you reply

They see your feedback attached to the exact check-in it is about.

Video replies for 90 days

They watch in the app on iPhone and Android. Your written reply stays for good.

Read the full documentation

Stay on top of every client's progress

Automated check-ins, templates and approval workflows, all included in Scraler.

Full access, cancel anytime

Client Check-ins & Progress Forms | Scraler